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At Self-Centered, it is understood that mental health conditions are complex and not a reflection of one's character. 

COACHING

According to the Substance Abuse and Mental Health Services Administration, various factors contribute to these conditions, including biology, life experiences, and family history. 
I’m here to emphasize that people with mental health conditions can improve, and many seek recovery support.  

It's important to emphasize that you don't need a diagnosed mental health condition to benefit from my life coaching services. My services are designed for anyone seeking healing and transformation.

Let's Go!

Offers even deeper emotional healing, coupled with intimate guidance and mentorship. 

Included With This Service:
10% Discount 
Personality Assessment  
Email Contact Between Sessions
Additional Check-in Call  
The Self-Centered Journal  

12-Month Coaching

I'm In!

Dedicated to deep emotional healing and transformation.

 Use of the Self-Centered Journal is strongly recommended.

Included With This Service:
10% Discount 
Personality Assessment  
Email Contact Between Sessions

6-Month Coaching

Let's Do This!

Ideal for addressing significant life changes or challenges, offering focused guidance and support.

 Use of the Self- Centered Journal is recommended. 

3-Month Coaching

An individualized coaching journey that centers on your goals, needs, and challenges specifically created to deliver profound transformation.

1:1 Virtual Coaching

Self-Centered Seminars

These are engaging sessions designed for high schools, in-patient treatment facilities, and keynote speaking events. Topics include promoting self-care and awareness, fostering self-advocacy, promoting and de-stigmatizing mental health awareness, and offering motivational stories and insights.

Get started

I'm passionate about sharing my knowledge through workshops, seminars, and public/keynote speaking engagements.  

Don't go another day feeling alone, ashamed, or trying to navigate healing by yourself.

Feeling overwhelmed by the choices offered?
LET'S TALK ABOUT THE BEST OPTION FOR YOU.

GET STARTED

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